For many low-carb dieters, keto is often (inaccurately!) synonymous with high-protein, meaty meals.
If you’ve made the choice to skip out on the bacon, you may be wondering if you’ve found yourself in a culinary pickle!
Since so many keto recipes call for chicken, pork or beef, what’s a dedicated vegetarian to do?
Contrary to popular belief, the most important ingredient for ketogenic diets is actually the consumption of healthy fats. Giving up meat doesn’t have to mean giving up great flavor!
Check out these awesome vegetarian keto recipes that are sure to make your meat-eating friends salivate with envy.
- Savory Tooth -
- VegAnnie -
These carrot cake bites are the epitome of healthy: low-carb, vegan, sugar-free, gluten-free and even oil-free! What’s not to love? All the flavor of your favorite bakery treats with none of the guilt. Ideal for satisfying that sweet tooth any time of year.
- Cotter Crunch -
- Kirbie's Cravings -
- Tasteaholics -
- Ruled.me -
- 80 Twenty Nutrition -
- Simply So Healthy -
- Meat Free Keto -
- Keto Connect -
- Chelsey Amer Nutrition -
- Savory Tooth -
- Perry's Plate -
- Ketowize -
If you’ve got an Instant Pot and a sweet tooth, this vegetarian keto recipe is for you. We absolutely love using our Instant Pot in creative ways and I can’t think of anything more creative than a pumpkin pie in the Instant Pot. This crust-free keto version is super low carb but still tastes just like the real thing.
- Keto Diet App -
- Salty Side Dish -
- A Million Miles -
- Paleo Gluten Free Eats -
- Primavera Kitchen -
Did you enjoy these mouthwatering recommendations for quick, tasty vegetarian keto recipes? I certainly hope so. Dietary restrictions, whether implemented for health reasons or otherwise, absolutely do NOT have to be limiting!
Versatile, low-carb veggie staples like zucchini, portobellos, cauliflower, and broccoli can add a lot of nutrition to your meals, and they certainly increase the flavor and quality of a dish when lovingly planned and prepared.
Thank you for reading this article, and please remember to share if it has helped enhance your vegetarian keto cuisine! Feel free to comment with your own thoughts or suggestions as well!