A staple in keto doughs, breads, and other baked goods.  This is a great price on my favorite brand.

Coconut flour can be used in place of almond flour in low-carb baking to lower calories.

Pure vanilla extract is a must-have for easy, homemade ice creams, baked treats, and frostings.

We use collagen peptides in sauces, soups, baking, and cooking.  A staple in our house with huge health benefits.

Xanthum gum is my go to thickener for sauces, gravies, and soups.  A little bit goes a long way.

We love this stuff for enhancing our keto breads while also increasing our fiber intake.

This unflavored beef gelatin powder makes cookies and brownies super chewy.

This unflavored protein powder has zero carbs and is great for breads and baked goods.

We absolutely love these sugar-free chocolate chips!  We keep them on hand at all times.

This sugar-free chocolate has only 1 net carb per serving and tastes absolutely delicious. 

Cocao powder is an essential ingredient in low-carb baking and this brand is fantastic.  Chocolate lovers rejoice!

We use coconut oil in many of the recipes here on the site, and this brand is our favorite.

Extra virgin olive oil packs some serious health benefits through anti-inflammatory and highly potent antioxidants.

I use this BCAA powder during my workouts.  I find this powder counters any negative effects of being keto while doing heavy exercise.

We use collagen peptides in sauces, soups, baking, and cooking.  A staple in our house with huge health benefits.

This ghee/clarified butter has a high smoke point and imparts a unique nutty/caramelized flavor to foods.

Use ketone test strips to test if you've entered ketosis.  A non-negative result means you've switched to using fat for fuel.

Test you're blood for ketones with the most accurate system on the market today.  If you're serious about keto, check out the Precision Xtra.

If you don't want to lose lean muscle while adapting to keto, you should take approx. 200mg per day of potassium.

Iff magnesium levels drop too low, energy levels decrease.  A recommended supplement during keto adaptation.

High-powered blenders like the Blendtec and Vitamix have amazing durability, speed, and power.  I've used my Blendtec daily for 9 years.

A high-quality knife set is the "workhorse" of any keto kitchen.  Invest in a good set that will last a lifetime.

Is there anything this little machine CAN'T do?  Go ahead, make cooking fun again.

A vacuum sealing system is a must if you buy in bulk.  These machines are great for preserving food and preventing freezer burn.

Slow cookers have come a long way in recent years.  This programmable model features a temperature probe and "smart technology."

I've been using my Anova sous vide cooker for a couple of years now and love it.  This model even includes bluetooth!

This is my favorite food processor on the market simply because it doesn't take up much space.

A top of the line stick/immersion blender.  Trust me, you'll find yourself using this more often than you thought you would.

The absolute best spiralizer on the market.  Rated 5 stars with over 800 reviews.  A must for your keto kitchen.

Use this mold to make your own fat bombs.  Trust me, you need it!

Non-stick silicone baking mats make for easy and convenient baking.  Oven safe up to 480 degrees F.

Have homemade sugar-free whipped cream on hand at all times with this whipped cream dispenser

The absolute best spiralizer on the market.  Rated 5 stars with over 800 reviews.  A must for your keto kitchen.

Use this mold to make your own fat bombs.  Trust me, you need it!

Non-stick silicone baking mats make for easy and convenient baking.  Oven safe up to 480 degrees F.

Have homemade sugar-free whipped cream on hand at all times with this whipped cream dispenser