Are you bored with your current breakfast options? Do you feel like breakfast could be the downfall to this whole keto diet thing? I’m right there with ya!
After I started eating full keto, my imagination began to fail me when it came to ways to prepare the breakfast foods I am allowed.
Eating the same meal nearly every day (I’m looking at you scrambled eggs) left me feeling bored and anxious.
And anyone who has dieted for more than a couple of days knows that boredom can quickly lead to temptation, which can eventually lead to binging, which starts the whole cycle over again.
I found one of the best ways to keep on track is to start my day with new keto breakfast recipes that taste so good I can’t wait to wake up and start my day.
With just a little inspiration, as well as some experimentation, I found nearly two dozen keto breakfast recipes that got me excited again about my keto breakfast.
Those are what I want to share with you today. So, without further ado…
The Keto Breakfast Recipes You've Been Missing!
- Ketowize -
This keto-friendly version of your favorite childhood breakfast cereal is sure to turn heads and please even the pickiest eaters. Our Keto Cinnamon Toast Crunch recipe is light, sweet, and has all that cinnamon sugar goodness you remember!
- Ketowize -
This yummy keto pancake recipe offers a variety of toppings that gives it a lot of mileage when serving. Experiment with fresh, seasonal fruits and berries that can be purchased at your local farmers market. It is hard to go wrong with these delicious pancakes.
- Ketowize -
- Wholesome Yum -
- Maebells Simple Living -
- I Breathe I'm Hungry -
For those of us with a bit of a sweet tooth, these Keto approved breakfast crepes will easily satisfy all the cravings. Rich, buttery, and delicious, this keto breakfast recipe is a great way to get the day started, even if you are on an egg fast diet plan.
- Joy Filled Eats -
- Keto Family -
- Sweet C’s Designs -
These rolls will satisfy anyone who is craving something savory, cheesy, and a bit salty. This keto breakfast recipe is straightforward and great to make ahead of time. To reheat, just pop the keto cheese rolls into the microwave. This is another breakfast treat for those who have a busy morning schedule. And, the rolls also work great as a side with a dinner meal.
- Instrupix -
I fondly remember the sausage cheese puffs my mother made at Christmas time. They were always one of my favorites. But I don’t wait until the holidays to enjoy THESE puffs. This is another batch recipe for an on-the-go breakfast treat that is hearty and easy to make ahead. The kids may fight you over these puffs as an afternoon snack, so be forewarned.
- The Big Man’s World -
- Tasteaholics -
Another family favorite, especially for the weekend, are these 5 ingredient chocolate chip waffles covered with sugar-free maple syrup. Put this on the sweet tooth list with some savory, crispy bacon on the side. This recipe could easily become a weekend regular.
- Ruled.me -
- Healthful Pursuit -
- Food Faith Fitness -
- Isabel Eats -
These muffins will be a real kick start to your morning. You begin by using eggs and chiles, creating an authentic, southwestern taste. The key to making this recipe work without any hiccups is using parchment paper muffin liners that release the muffins effortlessly after they bake.
- The Big Apple Mama -
- Paleo Gluten Free Eats -
This keto breakfast recipe is anything but boring. You may want to dust off the grill on the weekend to roast the mushrooms and the tomatoes that highlight the dish. Adapt it with your favorite ingredients and cook the egg any way you like.
- This Healthy Table -
A sure sign that Spring is here is the availability of fresh greens such as flavorful arugula and tender shoots of asparagus. Add a freshly poached egg, and you have a nutritious breakfast and a great start to your day. For an extra treat (and a slightly nutty taste), gather some Redbud flowers to sprinkle on top.
- Divalicious Recipes -
- Sugar-Free Mom -
- Joy Filled Eats -
These freezable breakfast pockets make the perfect grab and go morning meal when you’re in rush to head out the door. They are easily customizable with your favorite meats and cheeses to up the variety. As good as the store-bought version but in a delicious, Keto package.
Before I came up with this great list of keto breakfast recipes, I was stuck in a rut with my food tasting drab and boring, especially when trying to be strict with my low-carb diet.
To be honest, I wanted to give up. It was that was disheartening.
But these recipes made it fun again, and I lost the temptation to fall off the wagon. Even my family has some favorites, and I love having them ask for healthy dishes.
Having great low-carb recipes has really helped boost my willpower to persevere as I am winning them over to my way of eating. It is essential to have fun with your cooking and look forward to enjoying your meals.
I am curious about your reaction to these breakfast recipes and would love to see your comments. Encourage your friends to check out the website, share their experience, any improvements or variations, and which are their favorite recipes. I look forward to hearing from you.
2 thoughts on “21 Keto Breakfast Recipes To Get You Out Of Your Rut”
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Great breakfast ideas!