Keto Cloud Bread Recipe – The Best No Carb Oopsie Bread Rolls

Our keto cloud bread recipe is easy and fun to make, and even more delicious to eat. These no carb oopsie bread rolls are perfect for low carb sandwiches. You'll want to try these today!

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Keto Cloud Bread Recipe Featured Photo
Satisfy your "bread cravings" with zero guilt. Our no carb cloud bread is both simple and delicious.

One of the biggest challenges of “going keto” is satisfying the carb craving that comes in the form of baked goods.

And often, this is more about the experience than it is about even eating the carbs themselves.

Anyone on this keto journey (or moving toward making keto a full-on lifestyle) is bound to feel the limitations of eating keto in terms of wanting to eat “normal” food.

And, what could be more normal than bread?

That’s why we love this Keto Cloud Bread Recipe and would even go so far as to say it’s HEAVEN — See what we did there?!

Seriously though, this recipe is so simple and super low carb.

Keto Cloud Bread Recipe - Finished Cloud Bread On Plate
Ready to slather up with butter or the perfect addition to your sandwich, this keto cloud bread recipe is sure to please.

An Easy Keto Cloud Bread Recipe

As you’ll see below, the ingredients required to make this low carb Cloud Bread are regular household food items that most of us already have on hand.

So, there is no need to scour the store for specialty items.

For this reason, it has become a staple in our house for sandwiches, burgers, or even tacos. Cloud Bread is also delicious enough to eat all by itself.

Tips For Making Great Keto Cloud Bread

Tip #1 - Great Keto Cloud Bread Starts With The Eggs

One of the most important things you need to know about keto cloud bread is that the colder the eggs are, the better.

You want the whites to whip up to the right consistency and this works best with cold eggs from the start. Great for someone on the go who does not have time to make sure all ingredients come up to room temp.

Using an electric mixer in this step really speeds up the process and is highly recommended.

A little Cream of Tartar as the recipe calls for will also support the eggs whites stiffening.

Keto Cloud Bread Recipe - Eggs Whipped In Bowl
We are looking for stiff peaks here. The key to achieving stiff peaks easily is to start with cold eggs.
Keto Cloud Bread Recipe - Batter Fully Mixed
This cloud bread recipe is so probably have all of the ingredients on hand right now!

Tip #2 - Keep Your Keto Cloud Bread From Sticking

You can use either parchment paper or a silicone mat to spread your batter onto.

If you are using parchment, one convenient item to look for is pre-cut parchment sheets.

The benefit of a silicone mat is, of course, the reusable aspect.

Keto Cloud Bread On Baking Sheet With Parchment Paper
To avoid a sticky situation, we recommend parchment paper or a silicone baking mat on your cookie sheet.

Tip #3 - Don’t Overcook Keto Cloud Bread

Once spread onto the baking sheet, keep a close eye on these fluffy little guys, as they cook up pretty quickly.

The texture of your Cloud Bread should be light and puffy with air pockets throughout — hence the name.

Side Note: If you’re looking for something a little more dense, but still has that “bready” feel, try our keto almond flour pancake recipe.

How To Store Cloud Bread

Cool your Keto Cloud Bread on a cooling rack for baking — if your house is anything like ours, the cloud bread will be gone before you know it.

But, this treat can also be stored at room temperature in an airtight container for up to 3 days.

If you want to keep the cloud bread longer, it can be stored in the refrigerator for up to 7 days.

Keto Cloud Bread Add-Ins

Finally, if you are looking to take your Cloud Bread game to the next level, try adding chives before baking or even a little shredded parmesan.

Heck, we’ve even heard of people adding chipotle powder or smoked paprika to their keto cloud bread recipe to bring a hint of smoky essence.

Keto Cloud Bread Recipe - Overhead Photo
Don't overcook your keto cloud bread. We're going for a nice golden brown here.
Keto Cloud Bread - Keto Classic BLT
We used this versatile cloud bread recipe to make this Classic Keto BLT Sandwich (recipe coming in just 2 weeks).

Did you try this Keto Cloud Bread Recipe?  If so, let us know in the comments below.  Have a question?  Ask in the comments, and we’ll reply right away.  

And remember, your keto diet should not be boring!

Keto Cloud Bread Recipe – The Best No Carb Oopsie Bread Rolls


Keto Cloud Bread Recipe - Featured Image
3.50 from 18 votes
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Keto Cloud Bread Recipe - The Best No Carb Oopsie Bread Rolls

Our keto cloud bread recipe is easy and fun to make, and even more delicious to eat. These no carb oopsie bread rolls are perfect for low carb sandwiches. You'll want to try these today!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
CourseBreakfast, Side Dish, Snack
Servings 8 bread rolls



  • Preheat oven to 300 degrees F.
  • Line a baking sheet with parchment paper or a silicone baking mat. Lightly grease parchment paper or baking mat with cooking spray or butter.
  • Separate egg whites from egg yolks.
  • Using a hand held electric mixer, whip the egg whites and cream of tartar until stiff peaks have formed.
  • In a different bowl, use the hand held mixer to beat the softened cream cheese, egg yolks, and salt until smooth. Add in the psyllium husk and baking powder.
  • Using a spatula, gently and carefully fold the egg whites into the cream cheese mixture. Be very gentle here as you don't want to break down the structure of the egg whites.
  • Scoop the mixture into 8 cloud bread pieces onto the lined and greased baking sheet. Bake until golden, about 25 to 30 minutes.

Nutrition Information Per Serving

Nutrition Facts
Keto Cloud Bread Recipe - The Best No Carb Oopsie Bread Rolls
Amount Per Serving (2 rolls)
Calories 76 Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 1g0%
Fiber 1g4%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.
Keto Cloud Bread Recipe - The Best No Carb Oopsie Bread Rolls

Leave a Comment, Question, or Review

18 thoughts on “Keto Cloud Bread Recipe – The Best No Carb Oopsie Bread Rolls”

    1. Hi Lisa, the psyllium husk powder is essential to this recipe. You can find it on Amazon (direct link is in the recipe) or often times at the grocery store in the “health food” section.

    1. Hi Chris, thanks for checking out the recipe. The cloud bread comes in at under 1 gram of carbs per serving (if I remember correctly, it was under .5 grams) and the recipe software rounds down to zero carbs. I will put this information in the recipe notes when it is updated.

      1. I tried these pillowed buffs. They did not have any body to them. The egg whites with the tarter didn’t peak the way that I hoped. I did not have psyllium husk but instead I subed it with Brown Flax seed. I think the problem was the egg whites. If you guys have any other suggestions to make them look like fluffy billow wraps.

    1. I haven’t tried this recipe with anything other than cream cheese. The cream cheese is a pretty integral part of this recipe and is something I consider a “keto staple.” With that said, you could try using mascarpone cheese as a substitute. Or, take full-fat cottage cheese, blend it up in the food processor or blender, and use that as a substitute. Whatever you do choose as a substitute, make sure it has plenty of fat in it. Hope this helps!

    1. Hi Lisa, yes, the cream of tartar is very important to this recipe. When we beat the egg whites with the cream of tartar, it helps the egg whites achieve maximum volume and stabilizes them so we get the firm peaks the recipe calls for.

      I hope this helps. Let me know if you have any other questions!

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