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Keto Cinnamon Toast Crunch Recipe
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4.06 from 38 votes

Keto Cinnamon Toast Crunch Recipe - Low Carb Cereal

Our Keto Cinnamon Toast Crunch is light, crisp, buttery, and gently sweet.  This nostalgic childhood treat is guaranteed to satisfy your breakfast cereal cravings.  And, at only 2 grams net carbs per serving, this breakfast treat is guilt-free! 
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Servings: 6
Calories: 277kcal


For The Cereal

For The Cinnamon Sugar Topping


  • Whisk together almond flour, xanthan gum, cinnamon, baking soda, and salt in a medium bowl.  Set aside.
  • Beat softened butter for 2 minutes with an electric mixer until creamy.  Slowly stir in brown sugar swerve and continue mixing for 2 more minutes.  Add egg and beat until just incorporated.
  • Slowly begin adding butter mixture to the dry mixture (from step 1) and mix until well combined, about 30 seconds.
  • Transfer keto cinnamon toast dough to a large piece of plastic wrap.  Wrap tightly and chill for at least 2 hours.
  • Preheat oven to 375º F.
  • Place the chilled dough ball between two pieces of parchment paper and roll the dough to 1/4 inch thick using a rolling pin.
  • Using a sharp knife, slice the dough in a grid pattern to produce 1-inch squares. Poke each square with a fork or toothpick to keep it from puffing up while cooking.
  • Remove and discard top piece of parchment paper.  Transfer the bottom piece of parchment paper (with the cut dough on it) to a cookie sheet.  Bake for 8-12 minutes until golden brown.  Bake longer for extra crisp.
  • Remove from oven and brush with melted butter and sprinkle generously with the cinnamon sugar topping.
  • Allow to cool thoroughly and then break apart along cut lines.  Store in a Ziploc bag for up to a week.


Calories: 277kcal | Carbohydrates: 6g | Protein: 6g | Fat: 24g | Fiber: 3g